This gym is a great place to be, with a supportive community and amazing coaches. Coach Crystal is fantastic, providing modifications when needed and making sure every stage of athlete is welcomed and safe through their movements. The gym has a positive and encouraging atmosphere, with everyone pushing one another to achieve their goals. The coaches create a sense of belonging, and the community is like one big family. The gym has a perfect blend of top-notch equipment, innovative workouts, and a motivating atmosphere. However, be prepared to feel sore, as the workouts can be intense, but it's worth it for the results. Overall, Iron Oak Gym is an excellent choice for those looking to start or continue their fitness journey. The gym offers early morning classes, which is great for those who need to get a workout in before their day starts. The coaching, programming, and energy are all great, and the proper warm-ups and cool-downs are appreciated. The gym is also very welcoming to people of all fitness levels, including those with bad knees or other injuries. One issue to be aware of is that the gym can get quite busy, especially during peak hours, which may make it difficult to get the equipment you need. However, this is a minor issue compared to the many benefits of working out at Iron Oak.