The gym has received a high rating from its members, with many praising its friendly and welcoming atmosphere. The gym has a wide range of equipment, including state-of-the-art powerlifting equipment, and the owners are knowledgeable and friendly. The gym also offers manual therapy services, which are highly valued by its members. The pricing of the gym is considered reasonable, and the gym's innovative approach to strength training and recovery has been noted. However, some members have noted that the gym's hours can be restrictive, which may not be suitable for everyone.